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Mahi Mahi w/ pineapple mango chutney |
Maui Onions,small diced , 3oz.
- Mango, medium diced, 6oz.
- Pineapple, medium diced, 6oz.
- Ginger, minced, 1 tblsp.
- Olive oil , 2 oz.
- Sugar , 2 tblsp.
- Apple cider vinegar ,2 tblsp.
- Gr. Cumin , 1/2 tsp.
- Salt , 1/2 tsp.
- Jalepeno, minced (no seeds) ,1/2 tsp.
1. In a hot saute pan, add olive oil until it starts to smoke.
2. Add Onions, jalepeno,and minced ginger into the hot saute pan until onion becomes translucent.
3. Add cider vinegar, sugar, and cumin to the onion mixture. Reduce vinegar to 1/3 volume.
4. Add diced mango and pineapple to the mixture. Saute to blend flavors together.
5. Add salt to taste.
- Mahi Mahi, Fresh filet , 10 oz.
- Salt and pepper to taste.
- Olive Oil 1 oz.
1. Season Mahi Mahi with salt & pepper.
2. Add olive oil in a hot saute pan.
3. Sear the Mahi on both sides. Finish in a 350 degree oven about 6-8 minutes.
4. Plate the Mahi and top with 3-4 oz. of Pineapple Mango Chutney. Garnish with micro greens
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